Yoga blindfolded!!

Miss P decided to throw something into the mix today BLINDFOLDED yoga. I can't even tell you how awesome it was. It completely changes your poses & the way your mind thinks. As she said, your eyes judge and present stereotypes to you, when you take the vision sense out, you have to rely on one thing, yourself. We did simple poses and flows, and it completely changes them. It changes the way you hold your poses, how your mind thinks, what you focus on. We went into tree pose which normally is a piece of cake, and I could barely lift my left off the ground. It was crazy cool. To anyone who has practiced yoga for years, or simply new to it, I can't say enough amazing things about it. Such a different and eye opening (LOL) experience!!!