Don't be so quick to blame IUD!!!
Weight: 135.5
Mood: Exhausted but i am grinning from ear to ear
Workouts: BUSTED my ass this week!!
So I remember one thing distinctly when my lovely Doc IUD talked to me prior to IUD. She said "Does IUD make you gain weight?. Maybeeeeeeeeeeeeee but nothing can be proved and how can you blame the IUD on lifestyle choices!" She was very vague and non blaming on it, and I remember her face even when she said this. So i read other peoples comments and posts, and one could either assume 3 things:
1) IUD's are awful and make you gain weight
2) IUD's are amazing & no problem
3) Everyone else falls between, and gives up and takes it out.
Scar #1 from Worthless Surgery |
I busted my ass this week, watched what I ate and worked my bootie off, and look, I am back down to 135ish AND I got me some booty and boobies LOL No seriously, I think sometimes in America people are quick to judge and blame things for things like weight gain. Yes, I can see why people think the IUD made them gain weight, BUT if you read the posts after people have it taken out "HELP I CANT LOSE THE WEIGHT!" So logistically here, think about it. Maybe your lifestyle is to blame, not the IUD...
YOGA IS MY SAVOR!!!
I went to my Pilate's/yoga class today with my badass instructor. I should of stayed and work, but everyone was grumpy and I needed the release. Yoga is my savor. So I went. Mid way through class, I was completely in the zone with my eyes closed and sooooooooooo in the moment. Badass instructor asked us to breathhhhhhhhhhhhhhhhhh into our bodies and let go with a motion called Wood Chopping. I did, and god dammit I start to tear up and I could feel this release from my body. The stress, the tension, the pain of the busy season was just "letting go" and I let the tears stream down my face. I felt so in touch with myself and my body it was AMAZING!!! Yoga practice went on, and towards the end we got into our favorite ending pose, whatever that may be for us. I sat with my legs crossed Indiana style and just breathed. Again the tears started to roll down my face. It felt so amazing. I went up to instructor after class, and said "Thank You". She looked at me and said that it was absolutely beautiful to see that release" and pointed to my eyes. AMAZING... What a day!!!!
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