And it shall be called Turkey Day
Labels: food, Turkey Day
My body hates me. When asked what’s wrong with me, I simply say my body hates me. My surgery spree began at the age of 19..Than I guess my body decided it was time for World War II. I have had countless surgeries due to my raging angry immune system, 2 endo surgeries & numerous failed attempts at healing.. Recently diganosed with SEVERE ADHD, here goes another battle again myself!!!.
Labels: food, Turkey Day
Labels: cold, frustrated, IUD, snow
Guilt is anger directed at ourselves -- at what we did or did not do. Resentment is anger directed at others -- at what they did or did not do.”
Labels: guilt
Labels: baby crazy, IUD
OMG I HAD TO BLOG ABOUT THIS!!!!! I just finished my first class ever with Chakra Yoga and I gotta say, I am completely in love with it. The teacher rocks as well, which I am sure helps, but I love the idea behind it. Letting go and breathing your way into your body. Letting gooooooooooooooo. The stretches are amazing and include not only power strength moves but also breathing into your chakras. The amount of energy on the room was amazing. I loved the way I felt in tune with my body and my third eye. How the 3 lower chakras are the key to our "pain" and our emotional pain. The upper three involve spirituality. I love the idea behind it, and how my bladder pain and pelvic pain went away and eventually completely went away after 15 mins of connecting with my body. I am completely excited for this and will add this to my work out plan. Strength training 2 or 3 times a week finishing with breathing from energy medicine and 2 times a week (more when I get stronger) I will incorporate some point all yoga. It felt so amazing to be getting back in touch with well me. My plan for the new year, is to have a happier, healthier and more connected body & spirit :D The next two months I will use for this plan. IF and only IF I can find this solitude, in a year my reward to myself will be a yoga retreat in Seattle or Cali :D
Labels: breathing, Chakra Yoga
Labels: Chakra Yoga, IUD, MMPI-2, therapy
“May the pain you have known and the conflict you have experienced give you the strength to walk through life facing each new situation with courage and optimism.”
Labels: hubbie, IUD, kids, not feeling well
All techniques and methods of inner development have a common goal. They all aim towards freedom and enlightenment.
Labels: anger, energy medicine, meditation
"I will always help the patients who have the desire & drive to help them selves. Ultimately healing rests within the patient, I cannot do this for them"- Doc Stevens
Labels: Doc Stevens, doctor, eyes
It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell. -Buddha-
Read this poem on a fellow bloggers website about chronic pain. I think it has amazing power to it. While you have to be in the mind set to really read what this poem is saying, it is true... Sometimes in life, you need to just stand still, and just listen. Breathe In. Breathe out. Repeat. i think all to often in life we hurry to much and forget about the things that really matter in life.
Labels: David Wagoner, lost, poem, still
Repeat after me "One day at a time. One day at a time"....
Labels: goals, self-discovery
Labels: Close to the bone, story
As per google: Various definitions for the word "sick":